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I was diagnosed with ADHD when I was 35 years old. All through my life I was called lazy, and told I was not applying myself or living up to my potential. After I was diagnosed with ADHD and started receiving medication I thought my life would change for the better, but it didn't, I still had the same bad habits, and was still making the same mistakes, the only thing that changed was now I was able to see these things. ADHD was still controlling my life instead of me controlling ADHD. It was not until I read Dr. Amen's book "Healing ADD" did things start to come together.
I decided to become a Life Coach because of the frustrations I was having getting my life back on tract, and my desire to help others struggling through life. I became a Certified Life Coach and ADHD Coach in Aug 2009, and in my practice I try to use what I have learned reading Dr. Amen's books. In my program I focus on behavior modification, diet modification, and goal setting skills with the goal of breaking old destructive habits while creating new productive habits. I believe in continuing education, and my quest for knowledge only adds to what I have to offer you as a client. |
ADHD Coaching does not take place of your present ADHD treatments with your healthcare provider. Never stop your treatment, or medication without first discussing this with your present provider. I will share information with your provider with your signed consent only.
I am a Certified Life Coach through The Life Coach Institute, and ADHD Coach. New Beginnings Coaching & Relaxation Services has been a Amen Affiliated Education center since 2011. I am a member of the International Coaches Federation, National Association of Cognitive-Behavioral Therapists. National Alliance on Mental Illness, and American Association of Christian Counselors.
New Beginnings Coaching offers Life and ADHD Coaching to help with you with your long range and short range goals. Sessions last 30 - 45 mins and can be conducted either by phone or face to face. Each session is designed to help you focus on your goals, and help you overcome obstacles.
During your program we will on every important aspect of your life
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